Renown psychologist Mihaly Csikszentmihalyi speaks on what is happiness and the 7 Signs of The “Flow State.”
7 Key Signs of “Flow”
Czikszentmihalyi has done years of research on what leads to this sort of state and how it feels. Here are seven key characteristics of “flow” that he enumerates in the video:
Completely involved in what we are doing – focused, concentrated
A sense of ecstasy – of being outside everyday reality
A great inner clarity – knowing what needs to be done, and how well we are doing it
Knowing that the activity is doable – that our skills are adequate to the task
A sense of serenity – no worries about oneself, and a feeling of growing beyond the boundaries of ego
Timelessness – thoroughly focused on the present. Hours seem to pass by in minutes
Intrinsic motivation –whatever produces flow becomes its own reward.
If you would like to know more about how to live in The Flow from a metaphysical view point you may enjoy this post here
"My talk with Kristopher and Kalyn is perhaps one of the most fascinating conversations that I have ever had. This conversation is most fascinating because for the first time since I first stumbled upon The Infinite Field, I am getting some direct insight from God/Source/Universe/Spirit on exactly what this divine gift that I call The Infinite Field really is and really means. Ask and you shall receive. Yes, I had asked to know more and to learn more about The Infinite Field. I wanted to be able to understand it myself and to be able to coherently share it with others.
Kristopher and Kalyn were so generous with their knowledge. They took me step by step and explained so purely and so plainly what The Infinite Field is and how we can live there. Not only that, they live it by example and have allowed me such a private and personal peak into their journey. It is one of authenticity and spirit.
Something broke inside me and opened up. During our conversation, I went through the steps. I welcomed some things that were deep inside me...things that I had pushed far away from me. I welcomed them. Then I allowed them to flow down the river of The Infinite that flows inside me. Instantly, I was back in “the flow.” Back doing what I love, which is sharing good stuff with all of you...back in The Infinite Field where I belong. Ahh, yes...It never left me. It has always been there. All I had to do was click my heels and I am home."
Synolve Craft, Chief Editor, The Infinite Field Magazine
Welcome to the next Video from Kristopher and Kalyn about living in the Flow State, in the powerful Now Moment, where The Law of Attraction is most powerfully activated.
What is the best way to prevent yourself from becoming emotionally charged? Are there some people who always seem to put you into a state of charged emotions? Are there situations where you get wound up and off center? In this video Kristopher and Kalyn address how to move into the Flow where you are stress free, free of emotional charges, and living in the powerful Now Moment where the Law of Attraction is most powerfully activated.
The best way to prevent falling into an emotional charge is to do the work of shifting self and decharging emotions, BEFORE the situation comes up. As you do so, you are less and less likely to get hooked by people or the external world. Once you are in a heated emotion such as anger, or a strong emotion such as sadness, it can be difficult to get out of it. It is much easier to, by using your awareness, to stop yourself from being consumed by negative emotions in the first place. When you catch yourself beginning to get hooked by a negative emotion, it is at that time, before you become consumed by it, that you have the power to shift your energy and focus on something else.
When you do the work of clearing your emotional charges using techniques like the Golden Flow™, one of the greatest benefits is that you will no longer attract people and situations that set you off. This is the power of the Law of Attraction in action.
We look forward to your comments and questions, and we will answer them in upcoming videos.
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